Deposit
​$555

SAVE YOUR SPOT NOW!

Deposit is non-refundable 
Deposit required before payment.
Deposit required to hold your spot​. Limited spots available.

Early Special
$1,777

PAY EARLY AND SAVE!
​
$1,222 after deposit is paid.
​Offer Ends August 31, 2025.
To be paid in full 14 days before training begins.

Training
$1,999 ​

PAY IN FULL
​
$1,444 after deposit is paid.
Deposit required at before payment To be paid in full 14 days before training begins.
BOGO SPECIAL!
​$25 
Experience the serenity and strength of yoga firsthand. Join us for your first class and enjoy a second bonus class free! 
Valid to first time clients only. Credits expire in 30 days.
Can not be shared. Valid for client of purchase only.

Summer Sale
Sale Ends July 4

new Client specials
* All sales subject to state and local sales tax.

BOGO SPECIAL!
​$25 
Experience the serenity and strength of yoga firsthand. Join us for your first class and enjoy a second bonus class free!
Valid to first time clients only. Credits expire in 30 days.
​
2 Weeks Unlimited
$39
Fall in love with mindful movement. Try an entire 2 weeks for only $39 and see how yoga fits into your schedule. 
Valid for first 2 weeks only. Package starts at time of purchase. Offer valid for new clients only. 
Training Highlight
Inner Light Day Retreat - Awareness & Practitioner Program
Discover a transformative way to blend meditation and healing into your personal journey or professional practice. The Inner Light Awareness & Practitioner Program empowers you to offer a unique service that helps clients connect with their Inner Light.
Vitality Wellness Package
​$300/month
($589 Value!)

 Sign up for our Monthly Membership with Wellness Treatments.

 Unlimited Yoga and Fitness Classes
Up to 8 Immersive Infrared Sessions
Up to 4 Ionic Detoxing Foot Baths

​(Billed every month unless cancelled. Must provide 30 days notice, via our Update Membership Page, before scheduled billing date to cancel any autopay.* All sales subject to state and local sales tax.)

First Class is FREE!

Experience the serenity and strength of yoga firsthand—join us for a FREE CLASS and discover all of the the benefits risk-free!

​Use code FREE when purchasing a drop-in and your first class is on us!
Foot Bath 
​DETOX
Foot Bath Detox Therapy is a popular alternative wellness treatment that involves soaking the feet in warm, ionized water to promote the removal of toxins from the body. The process is believed to stimulate the body's natural detoxification pathways by utilizing negatively charged ions in the water, which are thought to bind to and help draw out positively charged toxins. Proponents claim that this therapy can improve overall health by reducing inflammation, boosting circulation, enhancing energy levels, and even alleviating stress.
While scientific evidence on the effectiveness of foot bath detox therapy is limited, many users report feeling relaxed and rejuvenated after the treatment. The color changes in the water during the session are often interpreted as visible signs of detoxification, though these effects may also be linked to other factors like oxidation or impurities in the water itself.
For those interested in a gentle and relaxing wellness practice, foot bath detox therapy is often marketed as a holistic option to support well-being and balance in the body.
add ons
+ Sound Therapy 
+ Red Light Therapy
+ Essential Oils
Infrared PEMF
​Therapy
Infrared PEMF
​Therapy is a cutting-edge wellness treatment that utilizes far-infrared heat technology to promote healing and relaxation. The therapy involves lying on a bio mat embedded with infrared heating elements, which emit far-infrared rays that penetrate deeply into the body. This process helps increase circulation, reduce inflammation, and relieve pain by relaxing muscles and tissues at a cellular level.
The mats often incorporate materials like amethyst crystals, which are believed to enhance the therapeutic effects by emitting negative ions, further boosting the body’s natural healing processes. Infrared bio mat therapy is commonly used for pain management, detoxification, stress relief, and improved sleep quality.
This non-invasive treatment can be a powerful complement to conventional therapies, providing holistic benefits through the soothing warmth of infrared heat. Many people find it beneficial for both physical ailments and mental wellness, making it a versatile therapy for overall health.
Add ons
+ Sound Therapy 
+ Red Light Therapy
+ Essential Oils
+ Tuning Fork Therapy
Carmen Torbus
Gentle/Yin Yoga Teacher
Internal Family Systems Therapy
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BIO:
Carmen is an Internal Family Systems Therapy practitioner, life coach and trauma-informed yoga teacher with a passion for interweaving possibility and potential into her teachings. Her spirit of possibility exudes through her voice and energy.
Carmen found yoga in 2016 and fell in love with the inner strength her yoga practice gave her.  In her words, "I fell in love with the relationship I developed with my yoga mat… it has zero judgment and accepts me just as I am, every single time I roll it out. I fell in love with learning challenging poses and I fell in love with the inner knowing that my practice most days is less about the challenging pose and more about honoring my body, connecting to my breath and facing the challenges in my mind. I fell in love with savasana (that end of practice awesomeness where you lay on your back and melt into pure bliss) and integrating yogic principles in my life on and off the mat."  
Yoga has empowered her in the most unexpected ways and she knew she wanted to share that with others. In 2019, she completed 200 hour yoga teacher training and began teaching in January 2020. She also holds certifications in meditation, reiki level I & II, somatic embodiment and regulation strategies, trauma informed yoga, Brilliance Coaching, Internal Family Systems Level I and she is a published artist and author. 
Sharing her love for the practice and the ripple effect of transformational healing it has created fills her spirit. She is truly honored to share in and guide your practice.
Olivia Montiel
Vinyasa/Hatha Yoga
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BIO:
Olivia Montiel is an experienced Yoga Teacher who is also a Licensed Massage & Cupping Therapist, Craniosacral Practioner, and Reiki Practitioner.
She has studied at the Kripalu School of Yoga under the guidance of Larissa Hall Carlson, Michelle Dalbec, Sudhir Jonathan Foust ,Coby Kozslowski, and Shiva Rea.
She has studied with Balarama Chandra Das & Dr. John Doulliard at Kripalu's School of Ayurveda. She received her first certification from Shiva Shanti Yoga School, training with Shivadasi a Jivamukti master teacher, and Ma Ba a Sanskrit scholar. She has led local and international Yoga Retreats in France and the United States. 

Come as you are is her approach to Yoga. Her classes are empowering and intentional. She blends her sequences with focused breath work and fluid movements. She adapts her sequencing to suit the needs of the student creating a safe space for practitioners to explore their Yoga practice. She expands upon the practice  by creatively guiding functional movement while weaving in the power of pranayama and meditation. 

In 2015 at the peak of her rewarding yet hectic photo journalism career working in New York City, Olivia took to Yoga. She decided to embark upon becoming a Yoga teacher after seeking the need for a more mindful, intuitive, slower paced lifestyle. Yoga gave her an outlet for transforming the day to day stress she experienced.
Olivia quickly realized how much she wanted to share the joy the practice of Yoga gave her. She strives to pay it forward in her teachings.