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Foot Bath
DETOX Foot Bath Detox Therapy is a popular alternative wellness treatment that involves soaking the feet in warm, ionized water to promote the removal of toxins from the body. The process is believed to stimulate the body's natural detoxification pathways by utilizing negatively charged ions in the water, which are thought to bind to and help draw out positively charged toxins. Proponents claim that this therapy can improve overall health by reducing inflammation, boosting circulation, enhancing energy levels, and even alleviating stress. While scientific evidence on the effectiveness of foot bath detox therapy is limited, many users report feeling relaxed and rejuvenated after the treatment. The color changes in the water during the session are often interpreted as visible signs of detoxification, though these effects may also be linked to other factors like oxidation or impurities in the water itself. For those interested in a gentle and relaxing wellness practice, foot bath detox therapy is often marketed as a holistic option to support well-being and balance in the body. add ons
+ Sound Therapy + Red Light Therapy + Essential Oils |
Infrared PEMF
Therapy Infrared PEMF Therapy is a cutting-edge wellness treatment that utilizes far-infrared heat technology to promote healing and relaxation. The therapy involves lying on a bio mat embedded with infrared heating elements, which emit far-infrared rays that penetrate deeply into the body. This process helps increase circulation, reduce inflammation, and relieve pain by relaxing muscles and tissues at a cellular level. The mats often incorporate materials like amethyst crystals, which are believed to enhance the therapeutic effects by emitting negative ions, further boosting the body’s natural healing processes. Infrared bio mat therapy is commonly used for pain management, detoxification, stress relief, and improved sleep quality. This non-invasive treatment can be a powerful complement to conventional therapies, providing holistic benefits through the soothing warmth of infrared heat. Many people find it beneficial for both physical ailments and mental wellness, making it a versatile therapy for overall health. Add ons
+ Sound Therapy + Red Light Therapy + Essential Oils + Tuning Fork Therapy |
Gina Buse
Intro to Yoga Restorative Yoga Yin Yoga Read More
BIO: Gina is a Registered Yoga Teacher (RYT 200) through Yoga Alliance. In 2019, she completed her 200-hour Yoga Teacher Training at Kula Yoga Shala (a Registered Yoga School (RYS)) in Jupiter, Florida. Her expertise as a licensed psychologist since 2007 provides a different lens for practice with her knowledge of cognition, emotions, and behavior. Thus, her training as psychologist and yoga teacher integrates and complements one another for navigation of the mind-body-breath connection in her specialized services. Her passion lies in the heart of the meditative and passive, yet powerful, practices in blissful stillness of Restorative Yoga and Yin Yoga. Gina leads clients into deep conscious relaxation with her profound love for Restorative Yoga, which she often refers to as guided time snuggling with pillows and blankets. She loves to guide clients through Yin poses, helping clients to be attuned to the subtle energy lines in their bodies. Gina also recognizes the importance of balance with both passive and active practices and leads clients mindfully through dynamic sequences in gentle yet powerful movement in Beginner’s Intro to Yoga and Gentle Yoga as well as Yin Yang Yoga. |
Julie Allen
Chair Yoga Massage Therapist Artist Read More
BIO: Julie is a native Floridian with a love for natural spaces, a passion for serving the community, and having found her true calling as an artist, yoga teacher and massage therapist. In her words, “I’ve been an artist from a very young age; encouraged by my incredibly talented mother, I was always doodling, drawing, painting and creating; I found arts and crafts to be a cathartic activity that continues to be therapeutic and necessary. I like to pour my heart and energy into useful, beautiful gifts and incorporate up-cycled items when possible and appropriate. Recently, I’ve been creating items like: watercolor mandala paintings, warming neck wraps, eye pillows, cat toys, dioramas, etc. My yoga practice started in the 90’s with a well placed article in a teen magazine. I maintained a steady, consistent, home practice and in 2010, I established a studio practice. In 2013, completed a 200-hour Yoga Teacher Training program. After graduating, I dove into teaching Yoga on Water at Blueline Surf and Paddle, where I maintained a weekly class with their outfit for eight years. In my classes, you can expect a nurturing, sacred space with fluid, breath synced, calisthenic movement arriving at a deep, supportive savasana. In 2007, I attended the Academy of Palm Beach in Lake Worth, Florida, completing a 610 hour Massage Therapy training. Shortly after, I attended the Center for Natural Wellness School of Massage Therapy’s 1020 hour training in Albany, NY. I struggled to start a successful business in upstate New York and moved back to Florida in 2010. In 2011, I began working as a Massage Therapist at the Jupiter Beach Resort in Jupiter, FL. In 2013 — just before YTT— I began building my own business as a massage therapist and have had great success in establishing and running an independent massage therapy practice. I specialize in sports massage, repetitive motion injuries, foot massages, shiatsu/Thai massage, deep tissue massage, and helping my clients find comfort and ease in the body My purpose is to bring the healing energy of the elements to friends, clients and the community through hands on healing treatment, gentle nurturing yoga classes, and lovingly created items.” |
Carmen Torbus
Gentle/Yin Yoga Teacher Internal Family Systems Therapy Read More
BIO: Carmen is an Internal Family Systems Therapy practitioner, life coach and trauma-informed yoga teacher with a passion for interweaving possibility and potential into her teachings. Her spirit of possibility exudes through her voice and energy. Carmen found yoga in 2016 and fell in love with the inner strength her yoga practice gave her. In her words, "I fell in love with the relationship I developed with my yoga mat… it has zero judgment and accepts me just as I am, every single time I roll it out. I fell in love with learning challenging poses and I fell in love with the inner knowing that my practice most days is less about the challenging pose and more about honoring my body, connecting to my breath and facing the challenges in my mind. I fell in love with savasana (that end of practice awesomeness where you lay on your back and melt into pure bliss) and integrating yogic principles in my life on and off the mat." Yoga has empowered her in the most unexpected ways and she knew she wanted to share that with others. In 2019, she completed 200 hour yoga teacher training and began teaching in January 2020. She also holds certifications in meditation, reiki level I & II, somatic embodiment and regulation strategies, trauma informed yoga, Brilliance Coaching, Internal Family Systems Level I and she is a published artist and author. Sharing her love for the practice and the ripple effect of transformational healing it has created fills her spirit. She is truly honored to share in and guide your practice. |
Olivia Montiel
Vinyasa/Hatha Yoga Read More
BIO: Olivia Montiel is an experienced Yoga Teacher who is also a Licensed Massage & Cupping Therapist, Craniosacral Practioner, and Reiki Practitioner. She has studied at the Kripalu School of Yoga under the guidance of Larissa Hall Carlson, Michelle Dalbec, Sudhir Jonathan Foust ,Coby Kozslowski, and Shiva Rea. She has studied with Balarama Chandra Das & Dr. John Doulliard at Kripalu's School of Ayurveda. She received her first certification from Shiva Shanti Yoga School, training with Shivadasi a Jivamukti master teacher, and Ma Ba a Sanskrit scholar. She has led local and international Yoga Retreats in France and the United States. Come as you are is her approach to Yoga. Her classes are empowering and intentional. She blends her sequences with focused breath work and fluid movements. She adapts her sequencing to suit the needs of the student creating a safe space for practitioners to explore their Yoga practice. She expands upon the practice by creatively guiding functional movement while weaving in the power of pranayama and meditation. In 2015 at the peak of her rewarding yet hectic photo journalism career working in New York City, Olivia took to Yoga. She decided to embark upon becoming a Yoga teacher after seeking the need for a more mindful, intuitive, slower paced lifestyle. Yoga gave her an outlet for transforming the day to day stress she experienced. Olivia quickly realized how much she wanted to share the joy the practice of Yoga gave her. She strives to pay it forward in her teachings. |
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