Centered Wellness
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  • NEWS
  • INFO
    • Get Started
    • About Us
    • Team
    • FAQ
    • Contact
  • YOGA
    • Pricing
    • Schedule
    • Class Descriptions
    • Karma Yoga Program
    • Kids Yoga
  • SERVICES
    • Detox Program
    • Functional Wellness & Nutrition
    • Red Light Therapy
    • Ionized Detox Foot Bath
    • Sound Meditation
    • Massage • Reiki • Craniosacral Therapy
    • Acupuncture
  • EVENTS
    • View All Events
    • Pop-Up Classes
    • Centered Sunday - Healthy Monthly Meetup
    • Womens Monthly Gathering
    • Host an event
    • Space Rental
  • Trainings
    • The Energy Method - YTT - Level 1
  • SHOP
    • Supplements
    • Cardio Miracle
    • Gift Cards
  • NEWS
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YOUR CART

dedicated to yourwellness journey
​Meet our
​collective​

At Centered Wellness, our team is a growing tapestry of dedicated instructors, holistic practitioners, and community partners. We love collaborating with heart-centered humans who share our mission to support healing, growth, and connection. Meet the people who help make our space feel like home.
THE VISIONARIES
​
MEET THE FOUNDERS
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Sarah DiMatteo
Studio Owner
Ntl Board Certified Health & Wellness Coach
​Integrative Health Practitioner
Nutritionist
Trauma Informed Yoga Teacher
Mat Pilates Teacher
Usui Reiki
 Level II
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BIO:
Sarah discovered yoga in her living room using a streaming service. Having spent a lifetime struggling with weight, health, and body image issues, she never had the courage to step foot in a studio. Through her meditation and personal practice, a love for the deep inner connection yoga offers was immediately born.
While studying to become a Board Certified Health & Wellness Coach, she realized clients who shared her fear of joining group classes could benefit from knowing about the beautiful healing a yoga practice can bring. This brought her to Kula Yoga Shala in Jupiter, where she completed 200 hr yoga teacher training. She went on to discover the powerful benefits of Reiki, becoming certified as a Level I & II practitioner. Later, she trained to teach Beginner and Intermediate Core Mat Power Pilates. She’s currently pursuing advanced Mat Pilates Teacher Training and completing 500 hr Yoga Teacher Training.
It was a long held dream to work in the world of Healing Arts so when the opportunity came to step into the big shoes of the owner of Nova Luna, it felt like the Universe sending a strong message. After 25 years in corporate business leadership, she is now fully dedicated to supporting and growing the amazing community at Nova Luna and looking forward to learning from the talented team here.
When she is not working, she can be found enjoying the antics of five sons, a husband, two dogs, and a cat she adores or volunteering as a founding board member of Maddie’s Fight Foundation, a family run non-profit that helps children battling cancer.

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Carlyn Burczyk
Studio Owner
Hatha/Vinyasa Instructor
​Yoga Wheel Instructor
Usui Reiki Level II
Sound Practitioner
​Pranic Casade Method Practitioner

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BIO:
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Sparked by a fascination with adventure and "self-discovery", I eventually was led to find yoga. This is where I discovered a love for movement and healing.

​When living in NY, I built this love for yoga into a business and expanded my yoga studio to three locations even amongst a global shutdown during the pandemic.


I moved to Florida in 2022 with a focus on business consulting and design for holistic companies, individualized and group classes, and vibrational sound therapy. I continue to share passions for healing and personal growth through my unique blend of movement and marketing.

With a deep-rooted passion for health and wellness, I am committed to using the  skills I have to enrich our community, fostering spaces for creativity and growth where individuals can connect, heal, and thrive together.👏

THE PRACTITIONERS
DEDICATED TO YOUR WELLNESS JOURNEY
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Michelle Redlein
Massage Therapist
Cranio Sacral Therapist

Nutritionist
​
Usui Reiki Level II
Hatha/Vinyasa Teacher
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BIO:
Michelle began her journey with holistic health in her teens when she was diagnosed with an autoimmune dis-ease that greatly inhibited her ability to live life to its fullest. When traditional doctors were unable to help her she strove for a better understanding of her own body, mind and soul. Through the discovery and practice of yoga, meditation, deep breathing, balanced eating, exercise and self-care Michelle has been able to ride the waves of her healing journey. Her pursuit and study of all things associated with natural health and living has taken her across the United States and exploring the world. This life experience has blossomed into a passion to help inspire others to heal and harmonize their own body, mind and soul.
“My education and experience has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventative health care practices. Drawing on these skills, and my knowledge of massage and yoga, I work with students and clients to help them make lifestyle changes that produce real and lasting results.”
Michelle Redlein is a Holistic Health Practitioner who combines her education and life experience to create individualized treatment plans for each unique soul that works with her. Michelle is a Certified Yoga Teacher bringing her practice of 24 years, on and off the mat, to share with others. She has held a license in the State of New York as a Massage Therapist since 2007 expanding her practice to Vermont and Florida, and is a member of the American Massage Therapy Association. Michelle received her certification as a Health Coach from the Institute For Integrative Nutrition in 2010, and is a member of the American Association of Drugless Practitioners. She continues to study and practice her craft as well as new areas of intrigue. Michelle is always researching the cutting edge science of age old practices and welcomes all questions.

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Cathy Riccio
Acupuncturist
Chinese Medicine
​Herbs
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BIO:
Cathy Riccio has been a licensed acupuncturist since 2010. She graduated from Pacific College of Oriental Medicine in New York with a Masters Degree in Acupuncture and graduated from the Atlantic Institute of Oriental Medicine in Ft. Lauderdale, Florida with a Masters Degree in Chinese Herbs in 2012. As a compassionate and dedicated acupuncturist, Cathy creates a supportive space where patients feel heard and understood. She believes healing is a collaborative process that honors the body’s natural flow, restoring balance and well-being. With deep respect for the body’s wisdom, she supports each person’s physical, mental, and emotional health—empowering them to feel vibrant, balanced, and at ease.

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Beth Lynch
Spiritual Medium
Meditation Teacher
Best Selling Author​
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BIO:
​
Beth Lynch is a spiritual medium, meditation teacher, and best selling author. 
Lynch is founder of Inner Light Teachings and heart,mind, body, spirit educator.  
For over twenty-eight years, she has helped families understand & heal grief. Her own personal experiences since childhood, death of her parents & her search for healing & higher understanding led her to understand her sensitivity was a strength. Her ability to connect to loved ones, who have crossed, has inspired & helped many understand life, death & the in-between. Showing the power of understanding intuition, creativity, communication, and eternal life.
Lynch shows how spirituality is the missing link in mental and emotional wellness.
 
Lynch is a graduate of Delphi University of SpiritualStudies, Arthur Ford School of Mediumship and Metaphysics and certified under Mark Irlands, respected mediums. She donates service for Helping Parents Heal and Helping Siblings Heal. 

MOVEMENT INSTRUCTORS
YOUR GUIDES TO MINDFUL MOVEMENT AND WHOLE-BODY WELLNESS
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Alexa Pedicelli
Vinyasa Yoga Instructor
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Bio:
Yoga was introduced to Alexa as a young child and the seed that was planted continued to grow roots until 2020 when she walked into a studio for the first time and a plant sprouted. After working admin for a studio in Jupiter, she took the plunge and dove in to their first ever teacher training in October 2021. Since graduating she has been developing her teaching style and exploring all yoga has to offer.
Alexa has a background in social media and marketing, and spends her days in her garden, on the beach and hanging out with her three pups!
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Dana Fulop
Sivananda /Hatha Yoga Instructor
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BIO:
Dana is a long time practitioner and teacher of Sivananda Yoga, Kundalini Yoga, Crystal Healing, Meditation, Reiki, and other healing modalities. These practices will bring the mind, body, and spirit into alignment creating a natural state of healing and spiritual growth. dana received her 200 hour teacher training certification from Sri Niranda’s Yoga Teacher Training in 2001 and her 200 hour Kundalini Certification in 2012. She has been sharing these beautiful teachings and so much more for many years in Broward County, Florida and recently in Port St. Lucie. Dana’s classes reflect the love and joy she has in sharing these healing tools with others. “A spiritual teacher path is one of service. It is with love, joy, and gratitude that I serve.” Love and Light, Dana
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Sonia Carswell
Chair/Gentle Yoga Instructor
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BIO:
Initially I started practicing Dahn yoga, focusing on enhancing the mind body connection. In 2016 I expanded my practice to include traditional yoga. After falling deeper in love with the practice, I decided to start working on my RYT200 training in January 2018. I particularly enjoy connecting one on one with my students to provide an atmosphere of calm and relaxation, staying true to my mind body connection roots.
I focus on connecting the breath with movements in a relaxed, calm environment. I try to be aware of the needs of each student to ensure that my classes benefit every student. I will often incorporate meditation in my classes to help connect the mind and body. I am a very patient teacher who provides a welcoming environment for all students. After my classes students often feel relaxed but energized.
Trained by Katherine Galligan, ERYT500

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Susan Lynn Babila
Yoga & Pilates Instructor
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BIO:
Susan Lynn enjoys the true essence of Yoga and how it brings Mindfulness into our lives. She has an appreciation for the beautiful Yoga postures and movement while fusing the added benefits of core work with Pilates. She has been featured in The Palm Beach Post for "How to Stay Fit", is a published Author, former Model and enjoys using her professionally trained voice to help others achieve unification of the Mind, Body, & Spirit through Meditation. Her personal spiritual fulfillment is volunteering for The works of Love at Jupiter Medical Center. Applying her skills of crocheting handcrafted baby hats, as well as sewing lovable comfort pillows for patients.
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Charlie Barone
Hatha/Vinyasa Yoga Instructor
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BIO:
Charles began his yoga journey over 25 years ago, first discovering the power of postures through his early training as a gymnast. In 2007, he completed a comprehensive 500-hour teacher training at the renowned Kripalu Center in Massachusetts, laying the foundation for a lifelong exploration of yoga, massage, and Ayurvedic medicine.

Since then, Charles has pursued numerous additional trainings, diving deep into both Eastern and Western traditions to craft a unique, integrative approach. His teaching has evolved through years of experience in studios across the country, sharing space with students of all levels and walks of life.

Charles brings a harmonious blend of alignment-based technique and inner strength to every class. His style is both grounded and passionate, holding space with humility and heart. At Centered Wellness, Charles is honored to contribute to a community he deeply values. For him, the true gem of any studio is its people—and he’s committed to offering his fullest presence in service of that shared connection.
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SANDRA ANDUJAR
Fitness Instructor
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BIO:
Sandra has been part of the fitness industry since 2010. She began her journey by teaching Zumba and has since expanded her expertise over more than 14 years to include certifications in various Zumba modalities, Strong Nation, Tabata Bootcamp, Corrective Exercises, Barre (multiple methods), Foam Rolling, Stretching, Mobility, Meditation, and Personal Training.
She is also certified in Group Fitness by AFFA, SCW, and IFA.
Sandra has been actively involved in the health sector through her family's practices for many years. Her passion is to help people enhance their lives through mental and physical fitness, integrating the mind and body as one.
Additionally, Sandra holds certifications as a Wellness Coach and as a Reiki Level I and II practitioner. She is currently pursuing her RYT200 training and envisions focusing on Body Conditioning, Recovery Fitness, and Wellness Coaching in the future.

TESTIMONIALS​​
What our customers say

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This ambitious effort by the owners is fast emerging as the Port Saint Lucie leader in Integrative Healthcare. While others claim to do so Centered Wellness is actually putting the patient/client first. Owned by two women it offers functional medicine, low cost community acupuncture and yoga. All in a no pressure nurturing atmosphere.
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★★★★★

Frank Ervolino
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The studio is beautifully designed with a serene ambiance, has a warm and welcoming atmosphere that instantly puts me at ease, making it the perfect place to unwind and deepen my practice.I love the variety of class styles offered, please come and try out. You will love this place!!!

And also I had my birthday party there. The best birthday party I ever had"! 
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★★★★★
Sky Tyler
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10/10 highly recommend :) I have taken classes with Carlyn mostly and enjoy the calm welcoming space she has curated with Centered Wellness; I have also really enjoyed classes with Alexa and Charles🙏🏼 grateful to have such a great yoga studio in PSL 💛
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★★★★★
Gabriella Insabella
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​2996 SW Port St Lucie Blvd,
Port St. Lucie, FL 34953 
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772-272-8442

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