Inspire confidence, connection, and calm...
 one pose at a time. 

Our Kids Yoga & Mindfulness classes and workshops offer a playful, heart-centered approach to movement and emotional wellness. Led by Certified Children’s Yoga Facilitator, Jessie Adamson, MS, these sessions create a safe, supportive space where children can build focus, express themselves, and grow in both body and mind. Through yoga poses, breathing exercises, and imaginative mindfulness activities, kids learn tools to navigate life with resilience, creativity, and joy—both on and off the mat. Whether your child is a first-time yogi or a natural mover, they’ll feel right at home in this fun and nurturing environment.​
Meet Jessie Adamson, MS
Certified Children’s Yoga Facilitator
With a heart for empowering young minds and bodies, Jessie Adamson, MS, brings a playful, nurturing presence to every class. As a Certified Children’s Yoga Facilitator with a background in education and social-emotional learning, Jessie creates a supportive environment where kids can build confidence, improve focus, and develop lasting emotional resilience. Her classes weave together movement, mindfulness, and creative expression—helping children embrace their inner strength, connect with others, and thrive both on and off the mat. Jessie’s joyful approach makes every session an adventure in self-discovery, relaxation, and fun!
Yoga for Home School Groups
We love supporting homeschool families and offer special group rates for yoga and mindfulness classes held at our wellness space. Whether you're looking to enrich your homeschool curriculum or bring your group together for a fun, movement-based experience, our studio provides the perfect environment. We also collaborate with local organizations to help families access funding when needed—because every child deserves the chance to move, breathe, and grow.

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