Cyber Monday SALE!
Lock in the lowest prices before our 2025 price increase.
Sale ends Monday at 11:59 PM

First Class is FREE!

Experience the serenity and strength of yoga firsthand—join us for a FREE CLASS and discover all of the the benefits risk-free!

​Use code FREE when purchasing a drop-in and your first class is on us!

T O D A Y ' S
Schedule

O U R  S P A C E​
​What we are all about.
​

Welcome to Centered Wellness, your premier destination on Florida's Treasure Coast for all things health and wellness. Located in the vibrant heart of Port St. Lucie, our serene Yoga Studio and Wellness Center is where tranquility meets vitality. Escape from life's daily stress with a variety of yoga classes tailored to all skill levels. We offer classes including Vinyasa, Hatha, Yin Yoga, Restorative Yoga, Mat Pilates as well as Hot Yoga in a variety of styles suited for beginners and seasoned practitioners. Our health and wellness programs, private yoga sessions, meditation classes, educational workshops and holistic health events are designed to rejuvenate your body, soothe your mind, and elevate your spirit. Embrace a balanced lifestyle with us, where every breath and movement brings you closer to harmony. Experience the transformative power of movement and wellbeing at Centered Wellness—where your journey to a healthier, happier life begins.

O U R  S P A C E

What we are all about.
​

Welcome to Centered Wellness, your premier destination on Florida's Treasure Coast for all things health and wellness. Located in the vibrant heart of Port St. Lucie, our serene Yoga Studio and Wellness Center is where tranquility meets vitality. Escape from life's daily stress with a variety of yoga classes tailored to all skill levels. We offer classes including Vinyasa, Hatha, Yin Yoga, Restorative Yoga, Mat Pilates as well as Hot Yoga in a variety of styles suited for beginners and seasoned practitioners. Our health and wellness programs, private yoga sessions, meditation classes, educational workshops and holistic health events are designed to rejuvenate your body, soothe your mind, and elevate your spirit. Embrace a balanced lifestyle with us, where every breath and movement brings you closer to harmony. Experience the transformative power of movement and wellbeing at Centered Wellness—where your journey to a healthier, happier life begins.

W E L L N E S S  S E R V I C E S
​Here to heal

PRACTITIONER MODALITIES

​Acupuncture
Energetic Rebalance
Sound Healing
WELLNESS TECHNOLOGIES

​Infrared Crystal Mat
Red Light Therapy
Foot Bath Detox
FUNCTIONAL WELLNESS

​Health Coaching
Nutrition Plans
Supplements

H E R E  T O  H E A L
Wellness Services

View all
PRACTITIONER MODALITIES

​Acupuncture
Energetic Rebalance
Sound Healing
WELLNESS TECHNOLOGIES

​Infrared Crystal Mat
Red Light Therapy
Foot Bath Detox
FUNCTIONAL WELLNESS

​Health Coaching
Nutrition Plans
Supplements
S O M E T H I N G  F O R  E V E R Y O N E
Our Classes
​
Hot Yoga & Warm Yoga
​Non-Heated Yoga
Vinyasa Classes
Hatha Classes
Gentle Yoga
Yin Yoga
Restorative Yoga

We are also the ONLY studio on the treasure coast offering Yoga Wheel Classes!

SOMETHING FOR EVERYONE
​Our Classes

​Hot Yoga & Warm Yoga
​Non-Heated Yoga
Vinyasa Classes
Hatha Classes
Gentle Yoga
Yin Yoga
Restorative Yoga

We are also the ONLY studio on the treasure coast offering
Yoga Wheel Classes!

J O I N  O U R  C O M M U N I T Y
Events and more!

Centered wellness offers a diverse range of workshops designed to nurture your mind, body, and spirit. Dive into our enriching educational lectures, where wellness experts share groundbreaking insights on health and well-being. Transform your practice in our yoga workshops and unwind with our relaxation workshops, including guided meditations and sound healing to promote deep relaxation. We are dedicated to fostering a supportive community where you can explore and enhance your wellness journey. Join us today and elevate your well-being!​

J O I N  O U R  C O M M U N I T Y
​Events and more!

Centered Wellness offers a diverse range of workshops designed to nurture your mind, body, and spirit. Dive into our enriching educational lectures, where wellness experts share groundbreaking insights on health and well-being. Transform your practice in our yoga workshops and unwind with our relaxation workshops, including guided meditations and sound healing to promote deep relaxation. We are dedicated to fostering a supportive community where you can explore and enhance your wellness journey. Join us today and elevate your well-being!

E D U C A T I O N
Trainings & certification programs

Unlock the transformative power of holistic wellness with our accredited Yoga Teacher Trainings and comprehensive educational certifications in Reiki and Sound Healing. At our wellness academy, we are dedicated to elevating your practice and expertise. Whether you're beginning your journey with a 200-hour Yoga Teacher Training, seeking to deepen your knowledge with advanced 300-hour courses, or exploring the healing arts through our Reiki certification and Sound Healing workshops, we provide a supportive and immersive environment to cultivate your skills. Join a community of like-minded practitioners and embrace the journey of lifelong learning and personal growth. Discover how our expert-led trainings can empower you to not only enhance your own well-being but also to guide others on their wellness paths.

E D U C A T I O N​​​
Trainings & certification programs

Unlock the transformative power of holistic wellness with our accredited Yoga Teacher Trainings and comprehensive educational certifications in Reiki and Sound Healing. At our wellness academy, we are dedicated to elevating your practice and expertise. Whether you're beginning your journey with a 200-hour Yoga Teacher Training, seeking to deepen your knowledge with advanced 300-hour courses, or exploring the healing arts through our Reiki certification and Sound Healing workshops, we provide a supportive and immersive environment to cultivate your skills. Join a community of like-minded practitioners and embrace the journey of lifelong learning and personal growth. Discover how our expert-led trainings can empower you to not only enhance your own well-being but also to guide others on their wellness paths.

s t a y  c o n n e c t e d
follow our journey on social

Follow us on social media to stay in the loop with the latest updates about our events, holidays and all the exciting things happening at our space!

T E S T I M O N I A L S
​What our customers say

T E S T I M O N I A L S
​What our customers say

I love this place and the people are very kind and friendly. If you are not sure if Yoga is for you, they have many different types of yoga classes to choose from and some really nice introduction rate and even a Groupon. I would definitely recommend checking them out and they have classes every day at very convenient times.
★★★★★
Sherry Miller

Ready to start your journey?