what we're about

Welcome to Centered Wellness, the premier destination on the Treasure Coast for all things health and wellness. Located in the vibrant heart of Port St. Lucie, our Yoga Studio and Wellness Center are where tranquility meets vitality, offering you the ultimate serene escape. We provide an extensive array of yoga classes tailored to all skill levels, including Vinyasa, Hatha, Yin Yoga, and Restorative Yoga, as well as specialized Hot Yoga classes suited for both beginners and seasoned practitioners.
At Centered Wellness, we are dedicated to fostering a community focused on holistic health. Our comprehensive health and wellness programs include private yoga sessions, guided meditation, educational workshops, and holistic health events—all designed to rejuvenate your body, soothe your mind, and elevate your spirit. Embrace a balanced lifestyle with us, where each breath and movement propels you closer to harmony. Experience the transformative power of yoga and wellness at Centered Wellness—where your journey to a healthier, happier life begins. Join us and discover why we are recognized as the leading wellness hub in the region.

where tranquility meets vitality 

Our mission

At Centered Wellness, our mission is to empower individuals on their healing journeys through a comprehensive range of yoga and wellness services. We aim to be the Treasure Coast's leading wellness destination, fostering a community where every individual can achieve balance and transformation towards a healthier, happier life.
OUR FAMILY
M E E T  O U R  T E A M  O F  I N S T R U C T O R S
Carlyn Burczyk
Studio Owner
Hatha/Vinyasa Teacher
​Yoga Wheel Instructor
Usui Reiki Level Master
Sound Healer
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BIO:
​Sparked by a fascination with adventure and "self-discovery", I eventually was led to find yoga. This is where I discovered a love for movement and healing.

​When living in NY, I built this love for yoga into a business and expanded my yoga studio to three locations even amongst a global shutdown during the pandemic.

I moved to Florida in 2022 with a focus on business consulting and design for holistic companies, individualized and group classes, and vibrational sound therapy. I continue to share passions for healing and personal growth through my unique blend of movement and marketing.

With a deep-rooted passion for health and wellness, I am committed to using the  skills I have to enrich our community, fostering spaces for creativity and growth where individuals can connect, heal, and thrive together.👏
Sarah DiMatteo
Studio Owner
Trauma Informed Yoga Teacher
Mat Pilates Teacher
Board Certified Health Coach
Usui Reiki Level II
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BIO:
Sarah discovered yoga in her living room using a streaming service. Having spent a lifetime struggling with weight, health, and body image issues, she never had the courage to step foot in a studio. Through her meditation and personal practice, a love for the deep inner connection yoga offers was immediately born.
While studying to become a Board Certified Health & Wellness Coach, she realized clients who shared her fear of joining group classes could benefit from knowing about the beautiful healing a yoga practice can bring. This brought her to Kula Yoga Shala in Jupiter, where she completed 200 hr yoga teacher training. She went on to discover the powerful benefits of Reiki, becoming certified as a Level I & II practitioner. Later, she trained to teach Beginner and Intermediate Core Mat Power Pilates. She’s currently pursuing advanced Mat Pilates Teacher Training and completing 500 hr Yoga Teacher Training.
It was a long held dream to work in the world of Healing Arts so when the opportunity came to step into the big shoes of the owner of Nova Luna, it felt like the Universe sending a strong message. After 25 years in corporate business leadership, she is now fully dedicated to supporting and growing the amazing community at Nova Luna and looking forward to learning from the talented team here.
When she is not working, she can be found enjoying the antics of five sons, a husband, two dogs, and a cat she adores or volunteering as a founding board member of Maddie’s Fight Foundation, a family run non-profit that helps children battling cancer.
Michelle Redlein
Hatha/Vinyasa Teacher
Massage Therapist
Cranio Sacral Therapist
Nutritionist
​Usui Reiki Level II
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BIO:
Michelle began her journey with holistic health in her teens when she was diagnosed with an autoimmune dis-ease that greatly inhibited her ability to live life to its fullest. When traditional doctors were unable to help her she strove for a better understanding of her own body, mind and soul. Through the discovery and practice of yoga, meditation, deep breathing, balanced eating, exercise and self-care Michelle has been able to ride the waves of her healing journey. Her pursuit and study of all things associated with natural health and living has taken her across the United States and exploring the world. This life experience has blossomed into a passion to help inspire others to heal and harmonize their own body, mind and soul.
“My education and experience has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventative health care practices. Drawing on these skills, and my knowledge of massage and yoga, I work with students and clients to help them make lifestyle changes that produce real and lasting results.”
Michelle Redlein is a Holistic Health Practitioner who combines her education and life experience to create individualized treatment plans for each unique soul that works with her. Michelle is a Certified Yoga Teacher bringing her practice of 24 years, on and off the mat, to share with others. She has held a license in the State of New York as a Massage Therapist since 2007 expanding her practice to Vermont and Florida, and is a member of the American Massage Therapy Association. Michelle received her certification as a Health Coach from the Institute For Integrative Nutrition in 2010, and is a member of the American Association of Drugless Practitioners. She continues to study and practice her craft as well as new areas of intrigue. Michelle is always researching the cutting edge science of age old practices and welcomes all questions.
Alexa Pedicelli
Vinyasa/ Foundations Yoga Teacher
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Bio:
Yoga was introduced to Alexa as a young child and the seed that was planted continued to grow roots until 2020 when she walked into a studio for the first time and a plant sprouted. After working admin for a studio in Jupiter, she took the plunge and dove in to their first ever teacher training in October 2021. Since graduating she has been developing her teaching style and exploring all yoga has to offer.
Alexa has a background in social media and marketing, and spends her days in her garden, on the beach and hanging out with her three pups!
Dana Fulop
Sivananda (Classical Hatha Yoga) Teacher
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BIO:
Dana is a long time practitioner and teacher of Sivananda Yoga, Kundalini Yoga, Crystal Healing, Meditation, Reiki, and other healing modalities. These practices will bring the mind, body, and spirit into alignment creating a natural state of healing and spiritual growth. dana received her 200 hour teacher training certification from Sri Niranda’s Yoga Teacher Training in 2001 and her 200 hour Kundalini Certification in 2012. She has been sharing these beautiful teachings and so much more for many years in Broward County, Florida and recently in Port St. Lucie. Dana’s classes reflect the love and joy she has in sharing these healing tools with others. “A spiritual teacher path is one of service. It is with love, joy, and gratitude that I serve.” Love and Light, Dana
Lili Rodriguez
Yoga Sculpt
Yoga en Espanol Teacher
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BIO:
Hi!! My name is Liliana, but I go by Lili. I’ve been teaching Yoga since 2016. I’ve taught Kids Yoga, Vinyasa, Yoga for Relaxation and Stress Relief, Yoga en Español, Yoga Sculpt, Yoga for Special Needs and Hot Yoga. I recently moved to the Treasure Coast from Palm Beach, where I taught in local parks and on the beach. I am passionate about connecting with nature to help us connect with our inner souls. I like teaching yoga to help with relaxation but also to connect the mind, body, and soul and as a reminder that Yoga is love, peace, and unity and so much more than just asanas.
Olivia Montiel
Vinyasa/Hatha Yoga
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BIO:
Olivia Montiel is an experienced Yoga Teacher who is also a Licensed Massage & Cupping Therapist, Craniosacral Practioner, and Reiki Practitioner.
She has studied at the Kripalu School of Yoga under the guidance of Larissa Hall Carlson, Michelle Dalbec, Sudhir Jonathan Foust ,Coby Kozslowski, and Shiva Rea.
She has studied with Balarama Chandra Das & Dr. John Doulliard at Kripalu's School of Ayurveda. She received her first certification from Shiva Shanti Yoga School, training with Shivadasi a Jivamukti master teacher, and Ma Ba a Sanskrit scholar. She has led local and international Yoga Retreats in France and the United States. 

Come as you are is her approach to Yoga. Her classes are empowering and intentional. She blends her sequences with focused breath work and fluid movements. She adapts her sequencing to suit the needs of the student creating a safe space for practitioners to explore their Yoga practice. She expands upon the practice  by creatively guiding functional movement while weaving in the power of pranayama and meditation. 

In 2015 at the peak of her rewarding yet hectic photo journalism career working in New York City, Olivia took to Yoga. She decided to embark upon becoming a Yoga teacher after seeking the need for a more mindful, intuitive, slower paced lifestyle. Yoga gave her an outlet for transforming the day to day stress she experienced.
Olivia quickly realized how much she wanted to share the joy the practice of Yoga gave her. She strives to pay it forward in her teachings. 
Sonia Carswell
Chair Yoga/Gentle Yoga
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BIO:
Initially I started practicing Dahn yoga, focusing on enhancing the mind body connection. In 2016 I expanded my practice to include traditional yoga. After falling deeper in love with the practice, I decided to start working on my RYT200 training in January 2018. I particularly enjoy connecting one on one with my students to provide an atmosphere of calm and relaxation, staying true to my mind body connection roots.
I focus on connecting the breath with movements in a relaxed, calm environment. I try to be aware of the needs of each student to ensure that my classes benefit every student. I will often incorporate meditation in my classes to help connect the mind and body. I am a very patient teacher who provides a welcoming environment for all students. After my classes students often feel relaxed but energized.
Trained by Katherine Galligan, ERYT500
Susan Lynn Babila
Yoga Pilates Fusion Flow
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BIO:
Susan Lynn enjoys the true essence of Yoga and how it brings Mindfulness into our lives. She has an appreciation for the beautiful Yoga postures and movement while fusing the added benefits of core work with Pilates. She has been featured in The Palm Beach Post for "How to Stay Fit", is a published Author, former Model and enjoys using her professionally trained voice to help others achieve unification of the Mind, Body, & Spirit through Meditation. Her personal spiritual fulfillment is volunteering for The works of Love at Jupiter Medical Center. Applying her skills of crocheting handcrafted baby hats, as well as sewing lovable comfort pillows for patients.

community involvement

M A D D I E S  F I G H T   F O U N D A T I O N
Centered Wellness is deeply committed to giving back to the community that supports us. A portion of our proceeds is proudly donated to the Maddie's Fight Foundation, a remarkable organization dedicated to making a significant impact in the field of pediatric cancer. Specifically, the foundation focuses on funding innovative research aimed at combating pediatric osteosarcoma, providing financial support to families burdened by the costs of caring for a sick child, and raising awareness about the urgent need for alternative cancer treatments. By choosing our wellness center, our clients not only invest in their own health but also contribute to a vital cause, helping to foster hope and positive change in the lives of children facing this challenging disease.

T E S T I M O N I A L S

What our customers say

T E S T I M O N I A L S
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What our customers say

I love this place and the people are very kind and friendly. If you are not sure if Yoga is for you, they have many different types of yoga classes to choose from and some really nice introduction rate and even a Groupon. I would definitely recommend checking them out and they have classes every day at very convenient times.
★★★★★
Sherry Miller

Ready to start your journey?