MOVEMENT
Escape from life's daily stress with a wide variety of yoga classes tailored to all skill levels, including Vinyasa, Hatha, Yin Yoga, Restorative Yoga, Mat Pilates, and multiple styles of Hot Yoga, perfect for both beginners and seasoned practitioners.
HEALING THE WHOLE HUMAN
In addition to our comprehensive yoga offerings, we proudly offer functional wellness solutions designed to provide a better, more personalized approach to healthcare. Our expert programs include guided detox programs to help reset and optimize your health, lifestyle education for lasting change, and access to high-grade practitioner supplements that support full-body vitality and resilience.
ADVANCED TECHNOLOGY
We also feature an array of advanced wellness technologies to enhance your healing journey, including Red Light Therapy, detoxing foot baths, and more innovative tools to support natural detoxification, cellular repair, and energy renewal.
ANCIENT PRACTICES
​Our community-style acupuncture program makes restorative healing accessible and affordable for everyone, providing another powerful pathway to stress relief, pain management, and vibrant health.
EXTENDED LEARNING OPPORTUNITIES 
At Centered Wellness, you'll also find educational workshops, private yoga sessions, educational and teacher trainings, and transformative holistic health events; all thoughtfully crafted to rejuvenate your body, soothe your mind, and elevate your spirit.
Experience the difference of a true wellness community, where every breath, movement, and mindful choice brings you closer to a vibrant, balanced life. Discover the transformative power of yoga, functional wellness, detox, acupuncture, and holistic healing technologies at Centered Wellness, where your journey to a healthier, happier you begins!

where tranquility meets vitality 

At Centered Wellness, our mission is to empower individuals on their healing journeys through a comprehensive range of yoga and wellness services. We aim to be the Treasure Coast's leading wellness destination, fostering a community where every individual can achieve balance and transformation towards a healthier, happier life.

Our mission

community involvement
MADDIES FIGHT FOUNDATION

Centered Wellness is deeply committed to giving back to the community that supports us. A portion of our proceeds is proudly donated to the Maddie's Fight Foundation, a remarkable organization dedicated to making a significant impact in the field of pediatric cancer. Specifically, the foundation focuses on funding innovative research aimed at combating pediatric osteosarcoma, providing financial support to families burdened by the costs of caring for a sick child, and raising awareness about the urgent need for alternative cancer treatments. By choosing our wellness center, our clients not only invest in their own health but also contribute to a vital cause, helping to foster hope and positive change in the lives of children facing this challenging disease.

TESTIMONIALS​​
What our customers say

This ambitious effort by the owners is fast emerging as the Port Saint Lucie leader in Integrative Healthcare. While others claim to do so Centered Wellness is actually putting the patient/client first. Owned by two women it offers functional medicine, low cost community acupuncture and yoga. All in a no pressure nurturing atmosphere.
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★★★★★
Frank Ervolino
The studio is beautifully designed with a serene ambiance, has a warm and welcoming atmosphere that instantly puts me at ease, making it the perfect place to unwind and deepen my practice.I love the variety of class styles offered, please come and try out. You will love this place!!!

And also I had my birthday party there. The best birthday party I ever had"! 
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★★★★★
Sky Tyler
10/10 highly recommend :) I have taken classes with Carlyn mostly and enjoy the calm welcoming space she has curated with Centered Wellness; I have also really enjoyed classes with Alexa and Charles🙏🏼 grateful to have such a great yoga studio in PSL 💛
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★★★★★
Gabriella Insabella

Ready to start your journey?