Ever wonder what a 
REAL YOGA TEACHER TRAINING
looks like?
Find out why our YTT is changing the game.
Registration ends
December 30
COURSE INFO

Deepen your yoga practice, expand your knowledge, and build the confidence to teach with our comprehensive Yoga Teacher Training. This immersive program blends yoga philosophy, anatomy, intentional movement, meditation, breathwork, nervous system regulation, and energy practices to help you develop a deeper understanding of both the physical and energetic aspects of yoga.

Sense of Purpose
Whether you're looking to become a certified yoga teacher or simply want to deepen your personal practice, this training is designed for all experience levels. No prior teacher training is required.

Bonus Online Learning Access
In addition to in-person training, you'll receive one year of access to our online learning portal, featuring training videos, guided lessons, and educational resources so you can review course material and continue learning at your own pace.

Private Mentoring
At the completion of the program, you'll also receive a private one-on-one mentoring session for personalized guidance, feedback, and support as you take the next step on your yoga journey.
You'll leave this training feeling knowledgeable, empowered, and inspired, with the skills and confidence to teach yoga, deepen your personal practice, and integrate the principles of yoga into your everyday life.
WINTER TRAINING DATES
MODULE 1 - January
Fri, Jan 15 | 5:30 PM - 8:30 PM
Sat, Jan 16 | 8:00 AM - 5:00 PM
Sun, Jan 17 | 8:00 AM - 5:00 PM

​Fri, Jan 29 | 5:30 PM - 8:30 PM
Sat, Jan 30 | 8:00 AM - 5:00 PM
Sun, Jan 31 | 8:00 AM - 5:00 PM
MODULE 2 - February
Fri, Feb 12 | 5:30 PM - 8:30 PM
Sat, Feb 13 | 8:00 AM - 5:00 PM
Sun, Feb 14 | 8:00 AM - 5:00 PM

​Fri, Feb 26 | 5:30 PM - 8:30 PM
Sat, Feb 27 | 8:00 AM - 5:00 PM
Sun, Feb 28 | 8:00 AM - 5:00 PM
MODULE 3 - March
Fri, Mar 12 | 5:30 PM - 8:30 PM
Sat, Mar 13 | 8:00 AM - 5:00 PM
Sun, Mar 14 | 8:00 AM - 5:00 PM

​Fri, Mar 26 | 5:30 PM - 8:30 PM
Sat, Mar 27 | 8:00 AM - 5:00 PM
Sun, Mar 28 | 8:00 AM - 5:00 PM

* Additional Hours to be scheduled individually
* Hours & location is subject to change during the training
* Zoom/Online classes will be available during training.
What You Will Learn
Our Yoga Teacher Training provides a well-rounded education that combines traditional yoga teachings with modern science, nervous system regulation, and energy awareness. Throughout the program, you'll explore:​

​Yoga Foundations
  • What Is Yoga? Beyond the Physical Practice
  • Yoga Philosophy & the Concept of Karma Yoga
  • Embodiment Practices for Everyday Life
  • Yoga Ethics & Energetic Integrity
​
Anatomy & the Human Body
  • Basic Human Anatomy & Physiology for Yoga Teachers
  • Introduction to Spiritual Anatomy & the Energetic Body
  • Introduction to Eastern Nutrition & Holistic Wellness

Breath, Meditation & Nervous System Regulation
  • Introduction to the Nervous System
  • Pranayama & Yogic Breathing Techniques
  • Beginner Meditation Practices
  • Grounding Techniques for Self-Development & Emotional Regulation

Energy Yoga & Healing Practices
  • Energy Yoga Foundations (Level 1)
  • Energy Warm-Up Techniques
  • Beginner Energy Alignment Practices
  • Mudras (Sacred Hand Gestures)
  • Chanting, Mantras & Vocal Toning
  • Understanding Energy, Intuition & Personal Awareness

Teaching & Personal Development
  • Teaching Yoga While Staying Aligned with Your Own Energy
  • Developing Your Authentic Teaching Voice
  • Building Confidence as a Yoga Teacher
  • Creating a Safe, Intentional, and Meaningful Yoga Experience for Your Students

Deposit 
$500
solidify your spot

Have a question? Fill out the form and a team will reach out, or call us today..
​772-272-8442

VIP MEMBER 
$2,800
reg $3,200

Discount valid with any VIP Membership. Early bird pricing ends December 1. 3.5% card processing fee added to cc payments. No processing fees for cash or zelle payments.

Non-members
$3,200
reg $3,600​

Early bird pricing ends December 1. 3.5% card processing fee added to cc payments. No processing fees for cash or zelle payments.

Custom payment plans Available. call for more info.
772-272-8442

TUITION INCLUDES
​
  • The Energy Method Training Manual
  • Yoga Sequence Sheet
  • Online Video Library
  • Access to select pop up classes
  • Free PEMF & Red Light Sessions during training

​Nonrefundable deposit required to hold your spot. All major credit cards accepted. 3.5% card processing fee added at all payments including deposit and payment plan. Check or cash payments are accepted at the studio for no additional cost.

Get Started on your journey