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Welcome to Centered Wellness, your premier destination on Florida’s Treasure Coast for holistic health, functional wellness, and vibrant living. Nestled in the heart of Port St. Lucie, our Yoga Studio and Wellness Center offers a full spectrum of healing services including yoga classes for all levels Vinyasa, Hatha, Yin Yoga, Restorative Yoga, Mat Pilates, and a variety of Hot Yoga styles plus private sessions, guided meditations, and comprehensive Yoga Teacher Training programs for those looking to deepen their practice or become certified instructors. We specialize in functional wellness solutions that provide a better, more personalized alternative to traditional healthcare, featuring guided detox programs, high-grade practitioner supplements, and lifestyle education for long-term vitality. Our center also includes advanced healing technologies like Red Light Therapy, ionic detox foot baths, and other innovative tools that support natural detoxification, energy renewal, and cellular health. With accessible educational wellness workshops, and holistic events, Centered Wellness is your sanctuary for stress relief, pain management, and total-body balance. Discover the transformative power of yoga, detox, and functional wellness in Port St. Lucie where your journey to a healthier, happier you begins.
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Welcome to Centered Wellness, your premier destination on Florida’s Treasure Coast for holistic health, functional wellness solutions, detox programs, and vibrant living. Nestled in the heart of Port St. Lucie, Florida, our Yoga Studio and Wellness Center offers a full spectrum of healing services designed to support your body, mind, and spirit. We provide a wide variety of yoga classes for all levels, including Vinyasa Yoga, Hatha Yoga, Yin Yoga, Restorative Yoga, Mat Pilates, and several styles of Hot Yoga, along with private yoga sessions and guided meditation classes. For those seeking to deepen their practice or start a rewarding career, we proudly offer comprehensive Yoga Teacher Training programs in Port St. Lucie, helping future instructors cultivate confidence, knowledge, and mastery.
Beyond yoga, Centered Wellness is dedicated to offering functional wellness services that provide a better, more personalized alternative to traditional healthcare. Our expert-led programs include guided detox programs to help reset your metabolism and eliminate toxins, customized wellness coaching, lifestyle education for lasting change, and access to high-grade practitioner supplements that support full-body health and resilience. We also feature advanced holistic healing technologies such as Red Light Therapy, ionic detox foot baths, and additional non-invasive treatments that promote natural detoxification, energy renewal, pain relief, and cellular repair.
To further support your wellness journey, we bring you accessible Eastern medicine practices to the Treasure Coast. Our center is also a hub for educational wellness workshops, holistic health seminars, seasonal wellness events, and community gatherings that encourage growth, connection, and transformation. Whether you’re searching for yoga classes near you, a detox program in Port St. Lucie, functional medicine alternatives, holistic healing technologies, or yoga teacher training opportunities, Centered Wellness is your trusted partner in health and personal growth.
Experience the difference of a true wellness sanctuary—where every breath, movement, and mindful choice brings you closer to a vibrant, balanced life. Discover the transformative power of yoga, detox, functional wellness, and holistic health services at Centered Wellness—where your journey to a healthier, happier you begins on Florida’s beautiful Treasure Coast.

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Testimonials
What our customers say

​I cannot say enough wonderful things about Centered Wellness and Yoga! I’ve been attending classes here for about five weeks now, and it has completely transformed my wellness routine. From the moment you walk through the door, it feels like coming home to practice with close friends. The atmosphere is incredibly warm, welcoming, and entirely judgment-free.​

★★★★★
Adrienne Tyszko
The studio is beautifully designed with a serene ambiance, has a warm and welcoming atmosphere that instantly puts me at ease, making it the perfect place to unwind and deepen my practice.I love the variety of class styles offered, please come and try out. You will love this place!!!

And also I had my birthday party there. The best birthday party I ever had"! 
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★★★★★
Sky Tyler
10/10 highly recommend :) I have taken classes with Carlyn mostly and enjoy the calm welcoming space she has curated with Centered Wellness; I have also really enjoyed classes with Alexa and Charles🙏🏼 grateful to have such a great yoga studio in PSL 💛
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★★★★★
Gabriella Insabella

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